Member Experience #3: The Rewards of Service

SeacoastOA member experiences provide experience, strength, and hope anytime. Sharing our experiences also strengthens our own recoveries. Click here to share yours.

For me there are two types of Service that I enjoy. One is helping at meetings with either setting up or cleaning up: dealing with pamphlets and books and chairs. This takes me out of my “I think I gotta rush” mode and keeps me in the present and grateful for the space and the other efforts of those who create meetings and/or make them successful. The personal outcome for me is usually one of greater connection to my Self, feeling good and happy. This reminds me, a recovering competition hound, that service does not have to be about creating thunder and being noticed, but quietly being helpful.

The other service is being available for phone calls and sponsorship. One does not necessarily preclude or exclude the other. The telephone may ring at an inconvenient time, and by answering it, I stay in gratitude for my own program and bless those who have made themselves available to me at various hours of the day. Answering the call says God must need me now—God must want to show me something about myself. When I help another I am helped, always. When I even think that the call is inconvenient, I pause and ask God for help ahead of time. I listen slowly to the person on the phone, I speak slowly to the person on the phone and try to listen to the Voice inside that may need to be repeated outwardly or just taken into my heart and pray for both of us, the caller and me. This too never fails to strengthen my personal walk.

I think it is important to do the service that edifies. If I am not enjoying doing it, then I have no cause to do it, because where there is the slightest resentment God cannot be present. These are things that help me grow and help me be free from “the bondage of self.”

Online Steps workshop!

Working ALL 12 Steps Online Workshop2015 is our year of Steps, Sponsorship, and Service. Now OA is offering online virtual workshops to help you gain understanding and experience of the 12 Steps.

Listen to the introductory session on “Step Zero” at, which describes as:

Members talk about what gave them the gift of desperation, and journal questions are offered to help members prepare to work the 12 Steps as the workshop continues.

Each workshop is the second Sunday of each month, from 3:00 to 4:00 PM ET. Sessions are being recorded and will eventually be posted at

So mark your calendar now, and on February 14th, call to join at:

  • Conference line: (424) 203-8405
  • Pin code: 952619#

If you have any questions at all, contact Here’s a flyer to remind you that will also be posted on our front page. Please share with other members.

Member Experience #2: Nothing Tastes as Good as Abstinence Feels

SeacoastOA member experiences provide experience, strength, and hope anytime. Sharing our experiences also strengthens our own recoveries. Click here to share yours.

I had been coming to OA meetings for about four months. Although I had not found abstinence yet, I had somehow been controlling the wildest of the bingeing that brought me to OA and had consequently lost about 15 pounds.

I spent a great deal of time in those early months unsure whether I belonged in OA or not. You know what they say about denial. In any event, by the grace of God, I kept coming to meetings. 

Leaving a meeting one evening, I suddenly decided it would be a good idea to hit a drive-thru window, and not just for the scintillating conversation. This would be a transgression of a self-imposed bottom line, but that didn’t seem such a big deal at the time. I ordered and ate with no real satisfaction. As I finished the last of the bag’s greasy contents, I had a moment of truth. And I saw the truth. I had eaten a bag full of empty calories, without my own permission. It was in that moment I decided I want what you OAs have and was willing to go to any lengths to get it. 

I called a fellow OA member the next day, put together a food plan, and committed to abstinence. I’ve been able, through the tools of the program, the support of fellow OAs, and the grace of God, to maintain my abstinence on a daily basis since then. I can’t say I’m glad I hit that drive-thru, but if that’s what it took to bring me to what I have today, I certainly don’t regret it. And nothing tastes as good as abstinence feels!

Share your experience in 2015!

Reach out, share your experience

You have to give it away if you want to keep it.

This year, SeacoastOA wants to hear about your OA experiences! We hope to post OA member experiences as frequently as possible in 2015 to help as many compulsive eaters as we can. You can help by sending us a little nugget of your experience!

We’ve made it easy to share. We’re looking for quick, inspirational experiences, not whole stories. These will be completely anonymous, no names attached. This is open to our local members as well as anyone in the OA fellowship who stops by our site and wants to join in. We’re glad to hear from all those joining us on the road to happy destiny!

Here’s all you have to do.

1.) Pick a topic—Here are some suggestions:

  • Getting Abstinent
  • Staying Abstinent
  • Why I Keep Coming Back
  • Step of the Month
  • Tradition of the Month
  • My Favorite Tool
  • Sponsoring
  • Being Sponsored
  • The Rewards of Service
  • The Power of the Fellowship
  • one of your own choosing.

2.) Write 300 to 600 words—One side of a piece of paper or both.

3.) Send it to us whichever way is most convenient:

  • Email—
  • Snail mail—Seacoast OA, Box 666, York, ME  03909
  • Hand delivery—Eric C. or Barbara B.

4.) Relax and take it easyWe’ll proofread it carefully, and we will safeguard your anonymity by withholding your name.

That’s it!

If you enjoy it, send us another! There’s no limit on how many of these little nuggets we’ll accept from one individual.

If you have any questions at all, drop a line to Member experiences are the most popular kinds of content on our website, and we hope that in 2015 we can provide many more of them. Ideally, we would share one a week, but even one fortnightly or monthly will help a lot of people.

We have to give our recovery away if we want to keep it, and sharing is one of the most basic ways we do service. It helps your recovery, those of our local members, newcomers, and those outside the Seacoast region who visit our site each day (and they do!). Please share what you’ve learned with others.

Thanks in advance for your service,

The team at